Southern Zone

Adventure Southland Ltd

Adventure Southland is able to offer individuals or groups of any size and ability adventures within

Southland and Fiordland. Our base at 810 North Rd Invercargill is home to our challenge ropes course

offering team building, high ropes, climbing, abseiling, flying fox and ultimate archery. If you are looking

for activities further afield such as kayaking, caving or tramping our fantastic instructors are able to guide

you to some amazing spots, to allow you to push your limits, face your fears in a safe, fun and supportive


Contact: Amy Sutherland

Phone: 03 235 7191




Parkour Southland

We are a group for all the people in Southland who enjoy parkour & free-running.

Our mission is to develop and promote the safe practice of parkour in Southland.

Encompassing philosophies such as "Be strong to be useful" Parkour is about fast efficient

movement using the capabilities of the body to overcome obstacles.

Contact: Terry Guyton Phone: 0273163992


Facebook: Twitter:

Southland Table Tennis

Coaching Lessons – Wednesday nights – 4.45-6.15pm $5 per person

Table Tennis for all ages

Welcomes new and existing members and visitors

$5 per night – adult, $4 per night – children

Maximum family fee - $10 per night (two adults and two children)

Ideal indoor sport

Bats available with top grade rubber until you obtain your own

Please wear non-marking sports shoes

Eagles Club – Monday nights – 7-9pm Contact Richard Cavanagh 027 491 6904

Lindis Club – Tuesday nights – 7-9pm Contact Ron and Ngaire Garrett (03) 218 8245

Schools Competitions – Term 2 and Term 3 each year

Stadium available for hire for groups for a fun night of table tennis – kitchen facilities available

Contact: Wayne McEwan

Phone: 0274 363 322



Squash Southland

Available for school visits or to deliver sessions at ILT Stadium


After school introduction to squash available in Terms 2, 3 and 4

Contact: Bruce Thirkell

Phone: 027 319 4169



Facebook: Squash-Southland

Badminton Southland

Shuttle Time for beginners, Wednesday 3.30 – 4.30 no cost.

Smash Club Wednesday 6 – 7.30 $5

All Saints Thursday 7 – 9 $5 Masters Club Sunday 6.30 – 8.30

We also hold local competitions and have age group coaching Monday, Wednesday & Thursday.

Contact: Rata Hopa

Phone: 027 261 1505 or 03 217 9460





Primary School Pickleball (Yr 4-8)

4 week introduction to the fun, new game of Pickleball for Year 4-8. Its a

combination of badminton, tennis and table tennis. Rules are simple, its easy

to learn, can be played by any age and its a lot of FUN!

Where: Waihopai Tennis Courts, Duke St, Invercargill

When: Monday 21st Oct – 18th Nov 2019 (no session Labour Wknd)

Time: 4:00 - 5:00pm

Cost: $10

Laura Faherty - Junior Coordinator

For all programmes register online at:

Email for more information.

YMCA Invercargill

Building, empowering and engaging with the community has always been a

fundamental purpose of the YMCA.

We build strong kids, strong families and strong communities.

Education courses, gym and sports facilities and OSCAR available.

Contact: Stacy Hughes

Phone: 03 218 9622